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Powers YogaTeacher Training System is now offering Virtual 200 & 300 Hour Immersions to help guide your physical and spiritual practice from the comfort of home.
You can either join a virtual training or a virtual summer immersion. Each immersion comes with online membership to our weekly training sessions for future yoga teachers. In these sessions we meet for a class then go over poses of the week and their modifications. You must attend at least on session or you can attend all 3 to help support your journey to becoming your best self!
Let's Meet on the Mat!

When:
Meetings:
200 Hour Virtual Includes:
Our Yoga for Flexibility classes are designed to help you increase your flexibility, improve your posture, and prevent injury. You'll move through a series of poses that stretch and strengthen different muscle groups, leaving you feeling more limber and agile.
Our Yoga for Strength classes are designed to help you build muscular strength, increase your endurance, and improve your overall fitness. You'll move through a series of poses that challenge your body and mind, leaving you feeling strong and empowered.
Our Prenatal Yoga classes are designed to help expectant mothers prepare for childbirth, reduce stress and anxiety, and maintain their physical and mental health during pregnancy. You'll learn poses and breathing techniques that are safe and beneficial for you and your baby.
Our Yoga for Seniors classes are designed to help older adults maintain their mobility, balance, and mental clarity. You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized and confident.
Our Online Yoga Classes are designed to give you access to quality yoga instruction from the comfort of your own home. You'll have access to a library of pre-recorded classes, as well as live streaming classes with our experienced instructors.

When:
Meetings:
*Students must attend at least one meeting a week but can attend all three meeting to get the most out of their online training. Meetings run for about 90 - 120 minutes. During these sessions we will be working on pose alignment, adjustments, how to cue and sequence a class. We will leave time for Q&A to help support your training.
300 Hour Virtual Includes:
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Powers Yoga
Sedona, Arizona, United States
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